Stories tagged with: antioxidant flavonoids
Nuts over Nutritional and Health Benefits of Nuts
http://www.howtoliveyounger.com/blog/2012/06/19/health-benef...Submitted by Efraim_Landa 11 months, 4 days, 6 hours ago
One and a half ounce of tree nuts a day can keep the doctor away. These nuggets of nutrients provides monounsaturated and Omega 3 fatty acids, antioxidant flavanoids and cholesterol lowering phytosterols. Study shows they have a variety of health benefits. Join discussion...
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